LEDs for plant/moss growth?

While I love those LM301H LEDs for my indoor hydroponics setup, I think they may be a bit overkill for the Pioreactor.

The through-hole LEDs mentioned in the Pioreactor docs were set at around 5% intensity:

I’ve tried using an LED similar to the LM301H that’s used in the Adafruit AS7341 breakout board (which can be attached to the Pioreactor window) after someone else reported using it:

and it bleached the spirulina I was trying to grow.